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    You are in: Home / Recipes / Broccoli With Orange Sauce Recipe
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    Broccoli With Orange Sauce

    Broccoli With Orange Sauce. Photo by Tea Jenny

    1/2 Photos of Broccoli With Orange Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    PaulaG's Note:

    This recipe is adapted from a Taste of Home's What's Cooking Hoiday 2006. It is a quick and healthy way to prepare broccoli.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place an inch of water in the bottom of a steamer pot and bring to a boil.
    2. 2
      Place the brocolli in the steamer basket and place over the boiling water; cover and steam until crisp tender, approximately 6 to 8 minutes.
    3. 3
      In a small saucepan, combine the remaining ingredients except the orange slices.
    4. 4
      Bring to a boil, reduce heat, cover and simmer for 1 to 2 minutes or until thickened.
    5. 5
      Drain the broccoli and place in a serving dish, pour sauce over, toss to coat and garnish with orange slices if desired.

    Ratings & Reviews:

    • on May 05, 2011

      55

      Hi Paula, what a nice way to have broccoli, I used a wee bit splenda to sweeten my fruit was quite sweet and I had it for my lunch, all of it to myself. I was cooking for one and just had this with nothing else. I love broccoli and this was another way I can make it. It's so quick and easy I made all the sauce but just some of the broccoli, I think this would go very well with fish or chicken and really nice with ,I think that's what I will have it with next time. Thank you for posting . Made for Honor Thy Mother the diabetic forum May 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 28, 2006

      45

      I enjoyed this very much! It's a different way to serve broccoli and I will make it again probably with a broiled chicken breast so that I can use the sauce on the chicken as well! Thanks for an easy and good recipe Paula!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Broccoli With Orange Sauce

    Serving Size: 1 (109 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 41.2
     
    Calories from Fat 3
    94%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.3 mg
    0%
    Sodium 35.2 mg
    1%
    Total Carbohydrate 8.3 g
    2%
    Dietary Fiber 0.0 g
    0%
    Sugars 3.1 g
    12%
    Protein 2.5 g
    5%

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