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    You are in: Home / Recipes / Broccoli With Onions and Cumin Recipe
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    Broccoli With Onions and Cumin

    Broccoli With Onions and Cumin. Photo by Mikekey

    1/2 Photos of Broccoli With Onions and Cumin

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    20 mins

    5 mins

    SusieQusie's Note:

    This zesty dish originally called for huauzontle, a long-stemmed green common in Mexican cuisine that tastes similar to broccoli. If you can find huauzontle, feel free to substitute it for the broccoli.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring a large skillet or wide deep saucepan of water to a boil.
    2. 2
      Add the broccoli and cook, uncovered, until crisp-tender and still bright green, 6 to 7 minutes.
    3. 3
      While the broccoli is cooking, heat a skillet and toast cumin seeds for 1 to 2 minutes or until very fragrant. (don't burn it!). Remove from heat and crush or grind in a spice grinder.
    4. 4
      Heat the oil in the same skillet over medium heat.
    5. 5
      Add the onion and garlic, cook while stirring, until the onion is limp, about 4 minutes.
    6. 6
      Add the remaining ingredients, including the cumin, and cook for 1 minute.
    7. 7
      Drain broccoli well and transfer to a serving platter or shallow bowl.
    8. 8
      Spoon onions on top. Serve hot.

    Ratings & Reviews:

    • on April 23, 2009

      55

      This was fabulous! I needed a broccoli recipe to go with a Pan Seared Moroccan Salmon (Pan Seared Moroccan Salmon). So, I searched broccoli and cumin and this was the only recipe that came up. I loved how the flavors of the cumin and red onion came together. This meal was exceptional!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 26, 2008

      55

      What a great way to dress up broccoli! I used flowerets instead of spears because we buy pre-cut broccoli in large bags from Costco (we eat a lot of it!) Flavors were all subtle, so nothing overpowered the broccoli. Thanks for another winner, Susie!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 05, 2007

      55

      Terrific broccoli dish; the sauteed onions are especially tasty! I used ground cumin and a salt replacer, and omitted the butter. I think next time I'll undercook the broccoli and then stirfry it a bit with the onions, but it's easy and I'd say definetly worth making again!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Broccoli With Onions and Cumin

    Serving Size: 1 (152 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 247.7
     
    Calories from Fat 153
    61%
    Total Fat 17.0 g
    26%
    Saturated Fat 5.1 g
    25%
    Cholesterol 15.2 mg
    5%
    Sodium 661.1 mg
    27%
    Total Carbohydrate 21.7 g
    7%
    Dietary Fiber 6.8 g
    27%
    Sugars 6.2 g
    25%
    Protein 7.2 g
    14%

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