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    You are in: Home / Recipes / Broccoli with Garlic and Parmesan Recipe
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    Broccoli with Garlic and Parmesan

    Broccoli with Garlic and Parmesan. Photo by megnbrycesmom

    1/1 Photo of Broccoli with Garlic and Parmesan

    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    5 mins

    8 mins

    Geema's Note:

    A savory, spicy way to serve broccoli.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Steam broccoli till tender but firm, 4-6 minutes.
    2. 2
      Meanwhile, mince the garlic.
    3. 3
      Heat the oil in a nonstick skillet over medium heat, add the garlic and anchovies; saute one minute.
    4. 4
      Add the cooked broccoli, stirring to combine well and leave in the skillet just until heated thoroughly.
    5. 5
      Serve sprinkled with the Parmesan cheese and the red pepper flakes.

    Ratings & Reviews:

    • on October 13, 2003

      45

      Thanks for another good broccoli recipe Geema. This was quick and easy and went well with our pork tonight. The only slight alteration we mad was to add the red chili flakes with the garlic and anchovy to make it more fragrant.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 02, 2007

      45

      Gemma the broccoli was great! The flavors went together perfectly. I did add more garlic and scallions to the oil. We don't usually care for anchovies but I did add one to the oil and the red pepper flakes. Boy am I glad I didn't leave it out! We will have this again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 15, 2007

      45

      Quick and easy. I didn't use the anchovy or my family wouldn't have touched it. I also added the red pepper flakes to the oil and garlic--just enough to add flavor w/o a lot of spice. This was a delightful change from the plain broccoli I often serve. Thanks Geema!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Broccoli with Garlic and Parmesan

    Serving Size: 1 (74 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 126.0
     
    Calories from Fat 103
    82%
    Total Fat 11.4 g
    17%
    Saturated Fat 2.1 g
    10%
    Cholesterol 4.1 mg
    1%
    Sodium 108.9 mg
    4%
    Total Carbohydrate 3.6 g
    1%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 3.4 g
    6%

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