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    You are in: Home / Recipes / Broccoli With Garlic and Mushrooms Recipe
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    Broccoli With Garlic and Mushrooms

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    mer@'s Note:

    From qualityhealth.com

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat butter and garlic in a heavy nonstick pan over medium high heat.
    2. 2
      Add mushrooms. Cook over medium high heat 2 minutes or until tender. Remove from pan, set aside.
    3. 3
      Add broccoli; stir fry 3 or 4 minutes until tender.
    4. 4
      Return mushrooms to pan, stir until heated through.
    5. 5
      Serve hot.

    Ratings & Reviews:

    • on August 06, 2013

      35

      This recipe is good, but needs some seasoning. I missed the addition of even a little bit of salt. I would put the broccoli in before the mushrooms, and let the moisture from the mushrooms help steam the broccoli. Otherwise, it just gets brown. Made for Bargain Basement tag game. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Broccoli With Garlic and Mushrooms

    Serving Size: 1 (125 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 83.7
     
    Calories from Fat 55
    66%
    Total Fat 6.1 g
    9%
    Saturated Fat 3.7 g
    18%
    Cholesterol 15.2 mg
    5%
    Sodium 68.7 mg
    2%
    Total Carbohydrate 6.0 g
    2%
    Dietary Fiber 0.2 g
    0%
    Sugars 0.3 g
    1%
    Protein 3.6 g
    7%

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