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    You are in: Home / Recipes / Broccoli With Angel Hair Pasta Recipe
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    Broccoli With Angel Hair Pasta

    Total Time:

    Prep Time:

    Cook Time:

    11 mins

    5 mins

    6 mins

    Melanie2590's Note:

    This is a fast, easy, and delicious dish that I created during a sudden craving. It's garlicky and a bit spicy- but can be easily altered to be more or less of either. To make into a vegan dish, simply omit the parmesan cheese.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat 2 to 3 tablespoons of olive oil in a nonstick skillet. Saute garlic and red pepper for about 2 minutes.
    2. 2
      Add broth and broccoli. Cover and let cook for 4-5 minutes.
    3. 3
      Add 2 tablespoons olive oil to the prepared pasta.
    4. 4
      Toss broccoli, pasta, and parmesan cheese. Serve immediately.
    5. 5
      Optional: Sometimes I use a little olive oil and butter instead of just the olive oil -- it all depends on how many calories I feel like eating that night :).

    Ratings & Reviews:

    • on August 14, 2008

      55

      Yum!! I cut the red pepper flakes in half, used the vegetable broth, and left out the cheese. Great vegan dish! Thank you for sharing, Melanie.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 08, 2008

      55

      Yep, fast, easy and yummy! I cut the quantity of red pepper flakes in half, and it had quite enough zip for me. I had to increase the amount of olive oil some, and I added in a bit of the pasta cooking water also. A little chopped red bell pepper and a bit of chopped parsley for looks didn't detract from the flavor any.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 03, 2008

      55

      Really easy and yummy! I had lots 'n lots of broccoli to use up so it was great that I saw it as soon as you posted it! I cut out the red pepper flakes and added seasoning salt instead. Loaded up on the parmesan!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Broccoli With Angel Hair Pasta

    Serving Size: 1 (119 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 197.2
     
    Calories from Fat 156
    79%
    Total Fat 17.4 g
    26%
    Saturated Fat 4.1 g
    20%
    Cholesterol 11.0 mg
    3%
    Sodium 274.0 mg
    11%
    Total Carbohydrate 4.9 g
    1%
    Dietary Fiber 1.6 g
    6%
    Sugars 0.9 g
    3%
    Protein 6.4 g
    12%

    The following items or measurements are not included:

    angel hair pasta

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