Broccoli Wild Rice Soup

Made This Recipe? Add Your Photo

Total Time
40mins
Prep
10 mins
Cook
30 mins

This is a delicious and filling soup that i use on Weight Watchers. Each one cup serving is 2 points.

Skip to Next Recipe

Ingredients

Nutrition
  • 5 cups water
  • 1 (6 ounce) packageuncle ben's original long grain and wild rice blend
  • 1 (10 ounce) can 98% fat-free cream of chicken soup
  • 1 12 cups nonfat milk
  • 1 (8 ounce) package fat free cream cheese, cubed
  • 14 teaspoon salt
  • 12 teaspoon pepper
  • 1 (10 ounce) package frozen broccoli, thawed and chopped small
  • 1 (14 1/2 ounce) cansliced carrots, drained and chopped small

Directions

  1. In a large saucepan, combine the water and rice mix with the contents of the seasoning packet; bring to a boil.
  2. Reduce heat; cover and simmer for 20 minutes.
  3. Add the soup, milk, cream cheese, salt and pepper; stir until cheese is melted.
  4. Add broccoli and carrots; cook over medium-low heat for 5-6 minutes or until broccoli and rice are tender.