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    You are in: Home / Recipes / Broccoli Stuffed Twice-Baked Potato Recipe
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    Broccoli Stuffed Twice-Baked Potato

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    1 hrs

    30 mins

    Kozmic Blues's Note:

    Awesome recipe from my NEW favorite cookbook, Student's GO VEGAN Cookbook. Non-vegans, feel free to add some grated sharp cheddar or parmesan to the filling before you re-stuff the potato skin. This recipe serves one, but can easily be doubled or tripled. And, feel free to microwave the potatoes if you are short on time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400 degrees.
    2. 2
      Scrub your potato and pierce the skin in 1-2 places with a knife.
    3. 3
      Bake for 50 - 60 minutes or until the inside is soft.
    4. 4
      Remove potato from oven and lower heat to 350.
    5. 5
      While the potato cools, add olive oil, garlic and red pepper flakes to a medium saucepan.
    6. 6
      Saute for about 1 minute on medium heat.
    7. 7
      Add broccoli and toss with the garlicky olive oil.
    8. 8
      Add water, cover, and reduce heat to simmer for 10 minutes or until broccoli is tender.
    9. 9
      Cut cooled potato in half lenghtwise.
    10. 10
      Scoop out the middle, leaving about 1/4 inch of potato around the skin.
    11. 11
      Add the scooped out potato to the broccoli mixture, and blend with a fork until combined.
    12. 12
      Add salt and pepper to taste.
    13. 13
      Refill the potato shell with the mixture and palce on a baking sheet.
    14. 14
      Drizzle with a small amount of olive oil and bake for 15 - 20 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Broccoli Stuffed Twice-Baked Potato

    Serving Size: 1 (377 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 282.7
     
    Calories from Fat 87
    30%
    Total Fat 9.7 g
    14%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 45.0 mg
    1%
    Total Carbohydrate 44.9 g
    14%
    Dietary Fiber 7.3 g
    29%
    Sugars 3.3 g
    13%
    Protein 7.2 g
    14%

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