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    You are in: Home / Recipes / Broccoli, Spinach and Chicken Casserole Recipe
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    Broccoli, Spinach and Chicken Casserole

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    30 mins

    30 mins

    Kadecherie's Note:

    A recipe I adapted to my family's tastes.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375°F.
    2. 2
      Season chicken to taste with salt and pepper. Cook chicken in 2 T. olive oil over medium high heat until almost done. Remove from pan. Thaw spinach and drain and press out excess water.
    3. 3
      Using same pan add last of olive oil, onions and garlic. Cook until onions are translucent. Add flour and cook for 1-2 minute.
    4. 4
      Add the chicken broth, cream and milk to onions. Whisk well for 30 seconds. Bring to boil stirring frequently. Reduce heat to medium/low and simmer sauce until slightly thickened.
    5. 5
      Add broccoli, spinach, 1 cup cheese and sauce in large bowl. Stir until well mixed and pour into 9x13-inch glass baking dish.
    6. 6
      Cover with foil and bake until edges are bubbly and middle is hot. Remove foil and sprinkle remaining cheese on top. Return to oven until cheese is melted.

    Ratings & Reviews:

    • on January 13, 2008

      45

      I really liked this! I had it when my family came over, and we agreed it was very tasty. It ended up being a little too watery, but I might have used too much oil. I will definitely make this again!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Broccoli, Spinach and Chicken Casserole

    Serving Size: 1 (248 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 436.8
     
    Calories from Fat 285
    65%
    Total Fat 31.7 g
    48%
    Saturated Fat 14.0 g
    70%
    Cholesterol 106.0 mg
    35%
    Sodium 447.4 mg
    18%
    Total Carbohydrate 11.1 g
    3%
    Dietary Fiber 3.8 g
    15%
    Sugars 2.2 g
    8%
    Protein 28.4 g
    56%

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