Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Broccoli Soup for Dieters Recipe
    Lost? Site Map

    Broccoli Soup for Dieters

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

    Sort by:

    • on January 18, 2014

      New Years Resolutions are happening, and I'm trying to lose weight. Especially from all the sweets I ate over Chirstmas! I really enjoyed this broccoli soup. I reduced the olive oil, but left some because olive oil is a "good" oil, and in addition to dieting, I'm getting older and need those good oils for my eyes, skin and hair. Loved the basil!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 04, 2013

      I made this exactly as posted, except I used 2 T. of olive oil, which was plenty. I thought the amount of dried basil seemed like a lot, but it was perfect. I used fresh broccoli from the farm, which I steamed in the microwave first. It was tasty and filling and, best of all, guilt-free! Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 30, 2012

      I, too, was surprised at just how much I liked this. It really has a nice flavor even without cream or cheese. I loved the half-pureed texture. I made this as written, but only used about 1 tbsp of olive oil. (If this is a "diet" soup, why do we need 1/4 cup of oil???). Thanx for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 16, 2012

      I liked this a lot! In fact I was surprised just how much I liked it. I omitted the oil and used 2 tsp butter to saute the onion and I found out that I did not have celery, so I doubled the onion. I got to use up some fresh broccoli that needed to be used, which is always great. I forgot to add the basil but it was still really really good. I will for sure make again. A treat for a lower calorie meal.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 30, 2011

      There is a lot to like about this soup starting with it's simple but pleasant flavor. Love that it is low fat and Very healthy which makes it a great lunch and also makes the leftovers a healthy warm snack when zapped in the microwave. Made as written. Thanks for the post.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Broccoli Soup for Dieters

    Serving Size: 1 (1987 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 130.1
     
    Calories from Fat 71
    54%
    Total Fat 7.8 g
    12%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 630.2 mg
    26%
    Total Carbohydrate 10.5 g
    3%
    Dietary Fiber 2.1 g
    8%
    Sugars 2.1 g
    8%
    Protein 5.2 g
    10%

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes