Broccoli Saute

READY IN: 20mins
Recipe by KateL

Entered for safe-keeping. From First 3/09/09. Updated 4/22/14: most reviewers enjoyed this with extra seasoning, so use however much suits you. I love the cheery photos you have posted, my fellow addicts!

Top Review by FLKeysJen

Colorful, healthy and delicious! Like another reviewer, I increased the seasoning quite a bit (Salt Free Southwest Chipotle by Mrs Dash). I used half broth, half water for the first step.

Ingredients Nutrition


  1. In a saucepot, bring 2 inches of water to a boil; add broccoli. Cover; cook for 5 minutes, or until broccoli is tender.
  2. Place peppers and tomatoes in colander, pour in cooked broccoli and hot water to drain.
  3. In skillet over high heat, cook garlic in olive oil 1 minute.
  4. Add vegetables and seasoning blend. Cook 2 minutes.
  5. Arrange on serving platter.

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