Total Time
Prep 15 mins
Cook 0 mins

A friend from work brought this to a pot luck lunch and the women I work with all raved about it. This was such a hit, we all asked for the recipe. Now it's my turn to share it. My husband and I are diabetic, so I've substituted Splenda for white sugar and lowfat mayo instead of regular mayonaise. It's yummy either way you prepare it. Enjoy!

Ingredients Nutrition


  1. Mix mayo, sugar, vinegar and pepper.
  2. Pour over diced broccoli and onions just before serving.
  3. Add sunflower seeds and bacon.
  4. Mix well.
  5. This salad doesn't keep well after the sunflower seeds have been added.
  6. So, it's best to add them last.
  7. We are diabetic, so"Splenda" is used in place of sugar.
  8. This salad will disappear lickety-split!
  9. Enjoy!


Most Helpful

Well, laura, I did use the lowfat and Splenda and it was still good. I subbed toasted pine nuts for the sunflower seeds. It will keep for days but alas, I don't have any leftovers.

sugarpea August 30, 2004

this is a great salad! but never use the low fat, or splenda. you can not miss with this one! ths

laura riihi December 21, 2003

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