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    You are in: Home / Recipes / Broccoli Salad Recipe
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    Broccoli Salad

    Broccoli Salad. Photo by threeovens

    1/3 Photos of Broccoli Salad

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    threeovens's Note:

    This recipe has optional pomegranate seeds, but try to get them. They are good and good for you - one of those super foods. Once I extracted the seeds, I had no idea how to eat them. Turns out you just bite them whole. Its sort of as if the fruit and its edible seed in one little jewel package.

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    Ingredients:

    Servings:

    Units: US | Metric

    Dressing

    Salad

    Directions:

    1. 1
      Combine yogurt, sour cream, lemon or lime juice, and sugar or Splenda; season to taste with salt and pepper.
    2. 2
      In a bowl, toss together broccoli, celery, raisins or grapes, and optional pomegranate seeds; por dressing over and toss to mix and coat vegetables with dressing.

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    Nutritional Facts for Broccoli Salad

    Serving Size: 1 (132 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 201.1
     
    Calories from Fat 43
    21%
    Total Fat 4.8 g
    7%
    Saturated Fat 2.7 g
    13%
    Cholesterol 14.2 mg
    4%
    Sodium 81.6 mg
    3%
    Total Carbohydrate 38.6 g
    12%
    Dietary Fiber 1.9 g
    7%
    Sugars 26.5 g
    106%
    Protein 5.9 g
    11%

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