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    You are in: Home / Recipes / Broccoli & Ramen Noodles Recipe
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    Broccoli & Ramen Noodles

    Broccoli & Ramen Noodles. Photo by katia

    1/1 Photo of Broccoli & Ramen Noodles

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    20 mins

    5 mins

    PickyEater's Note:

    Broccoli even a picky eater will eat. From the Commissary Cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Prepare noodles according to package directions (2-3 minutes).
    2. 2
      Do not add flavoring.
    3. 3
      Drain noodles and toss in corn oil.
    4. 4
      Blanch broccoli in boiling water (1-2 minutes) and drain.
    5. 5
      Refresh under cold water.
    6. 6
      Mix lemon juice, honey, pepper, salt, and noodle flavoring; and combine with broccoli and noodles.
    7. 7
      Refrigerate.
    8. 8
      Before reheating, stir in peanuts.
    9. 9
      Reheat in microwave (2-3 minutes).

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    Ratings & Reviews:

    • on September 14, 2009

      55

      This was super quick and very yummy. I used peanut oil as I realized I had neither corn oil or peanuts - I thought this was a good substitute. I may use less lemon juice next time as this was a little soupy and I was not going for soupy. But, it had a great flavor - like something from our favorite Chinese restaurant. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 10, 2008

      55

      Broccoli @ Ramen are a perfect match. I steam Ramen in the micircowave with 1/2 cup of water- 3 minutes covered . Throw in frozen broccoli, throw out seasoning packet(too much unneeded sodium for me)Cook an additional 3 minutes on high-uncovererd. Wham bam, a healthy fast lunch. Works equally well with other veggies or seafood

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 28, 2008

      45

      Made it for PAC Spring 2007. I'm not going to rate it cause the combination of honey and lemon juice is not my taste. I thought that the taste of te noodles will be overpowering but no the honey and lemon was there. I used mushroom flavor noodles. The broccoli was the best in this dish. So, due to personal taste I'm not rating this recipe, but thanks Pickyeater for posting! UPDATE: Next day that I tasted it, was very Good. So I made it again and had it for the next day's lunch. Wordeful! Its amazing how the taste change!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Broccoli & Ramen Noodles

    Serving Size: 1 (187 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 378.7
     
    Calories from Fat 211
    55%
    Total Fat 23.4 g
    36%
    Saturated Fat 4.2 g
    21%
    Cholesterol 0.0 mg
    0%
    Sodium 738.2 mg
    30%
    Total Carbohydrate 39.8 g
    13%
    Dietary Fiber 4.5 g
    18%
    Sugars 19.3 g
    77%
    Protein 9.2 g
    18%

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