Broccoli Rabe With Garlic, Tomatoes, and Red Pepper

Total Time
Prep 10 mins
Cook 10 mins

I found the base for this recipe in cooking light in an ad. I'm a broccoli rabe fan and wanted to share this delicious and spicy side dish. Please adjust all ingredients to your family's tastes!

Ingredients Nutrition


  1. Bring 2 quarts of water to a boil. Place broccoli rabe in boiling water and cook for about 2 minutes.
  2. Drain. Place in ice water to cool.
  3. Squeeze liquid from broccoli rabe and set aside.
  4. Heat oil in skillet over medium heat and add garlic. Saute' for 1 minute or until lightly browned.
  5. Add broccoli rabe, tomatoes, and pepper. Cook 3 minutes or until tender.
Most Helpful

I like it but it didn't knock my socks off. For me, I think it needs a salty taste added ...perhaps a few sliced olives?

BarbryT June 23, 2009