Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Broccoli Quinoa Bake Recipe
    Lost? Site Map

    Broccoli Quinoa Bake

    Average Rating:

    1 Total Reviews

    Showing 1-1 of 1

    Sort by:

    • on March 17, 2013

      This is good and a perfect dish for a cold winter's day like today. My DH thought it was very similar to chicken fricassée, and I think he is right with the flavour but the quinoa and cheese make it more solid like a traditional casserole. You don't really taste the quinoa much but I think that is good thing because the other flavours are really great. The only thing that I changed was to make a substitute for the Condensed Cream Of Mushroom Soup because the locals don't seem to eat it and I don't like paying ?2.30 for something I can make for myself in less than 10 minutes that costs less than a 1/4 of that.<br/><br/>It is so good that we almost finished the whole thing with the two of us in one sitting and I am sure it wouldn't make it until tomorrow. I wanted to try this one because we always have quinoa around because my DH makes a recipe with it, but you don't need much for it, so I wanted to use more of it up. We will be doing it again for sure. Thanks! Made for PAC Spring 2013.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Broccoli Quinoa Bake

    Serving Size: 1 (240 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 296.2
     
    Calories from Fat 133
    44%
    Total Fat 14.8 g
    22%
    Saturated Fat 5.8 g
    29%
    Cholesterol 46.7 mg
    15%
    Sodium 726.6 mg
    30%
    Total Carbohydrate 21.3 g
    7%
    Dietary Fiber 2.3 g
    9%
    Sugars 1.2 g
    5%
    Protein 19.5 g
    39%

    The following items or measurements are not included:

    Greek yogurt

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes