Broccoli Quiche

senseicheryl's Note:

This recipe was featured in an email from the www.sparkrecipes.com website. Very easy with only a few ingredients: "Submitted by STACISHU - A great dish for Sunday brunch."

• Total Time: 50 mins
• Prep Time: 10 mins
• Cook Time: 40 mins

Ingredients:

Serves: 4

Yield: 4.0 slices ...

• 1 large head broccoli
• 1/2 cup mushroom, canned
• 1 cup egg substitute
• 1/4 cup fat-free half-and-half
• 1/4 cup skim milk
• 3 ounces low-fat swiss cheese

Directions:

1. Preheat oven to 400*F.
2. Steam and chop broccoli.
3. Add broccoli and mushrooms to cake pan sprayed with nonstick cooking spray.
4. Mix egg substitute with half and half and skim milk.
5. Pour egg mixture over broccoli.
6. Sprinkle with cheese.
7. Bake in 400*F oven approximately 40 minutes.