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    You are in: Home / Recipes / Broccoli Quesadillas Recipe
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    Broccoli Quesadillas

    Broccoli Quesadillas. Photo by Rita~

    2 Photos of Broccoli Quesadillas

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    WI Cheesehead's Note:

    Got this from Delicious Living website. So easy and quick. Here's what the recipe says: "The next time you cook broccoli for dinner, add a little extra so you can make these the next day for lunch or an after-school snack (or even a light supper). You might need to make one at a time, depending on the size of your pan. If desired, keep finished ones warm in the oven until all are cooked." I use cheddar cheese, since I have it on hand. Cook time DOES NOT include cooking the broccoli.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat griddle or heavy skillet over medium heat for 3 minutes. Add a flour tortilla or two and sprinkle each with about 1/2 cup cheese.
    2. 2
      Divide broccoli (about 1 cup per quesadilla) between tortillas, sprinkling it over the cheese, then divide remaining cheese over broccoli.
    3. 3
      Top each tortilla with a second tortilla and cook for several minutes, until bottom of lower tortilla is light gold.
    4. 4
      Flip quesadilla over and cook on second side until bottom is golden. Cheese should be completely melted. Remove from pan and slice into wedges. Serve hot or warm. Cut into smaller wedges for appetizers.

    Ratings & Reviews:

    Read All Reviews (4)

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    Nutritional Facts for Broccoli Quesadillas

    Serving Size: 1 (123 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 449.6
     
    Calories from Fat 204
    45%
    Total Fat 22.7 g
    35%
    Saturated Fat 12.1 g
    60%
    Cholesterol 50.2 mg
    16%
    Sodium 772.0 mg
    32%
    Total Carbohydrate 40.5 g
    13%
    Dietary Fiber 4.1 g
    16%
    Sugars 2.4 g
    9%
    Protein 21.0 g
    42%

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