Broccoli Potatoes
photo by anme7039
- Ready In:
- 1hr 50mins
- Ingredients:
- 6
- Serves:
-
4
ingredients
- 2 large scrubbed baking potatoes
- 1 cup small broccoli floret
- 1⁄4 cup low-fat sour cream
- 2 tablespoons chopped green onions
- 2 garlic cloves, minced
- salt and pepper
directions
- Preheat oven to 425°F.
- Prick the scrubbed potatoes and bake for about 1 hour (Until tender).
- Cool on a rack for about 15 min (do not turn off the oven).
- Meanwhile steam the broccoli for 5 minutes.
- Slice each potato in half and gently scoop out most of the flesh leaving the shells in tact.
- In a blender or food processor, using the metal blade, combine the potato flesh, sour cream, broccoli, green onion, garlic, salt& pepper.
- Process until smooth.
- Spoon the potato mixture into potato shells.
- Place on a baking sheet.
- Bake until heated through about l5 to 20 minutes.
- Serve immediately.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
Add me to the list of cook's who loved this easy recipe, Bergy!! I've made twice-stuffed taters before, but, they sure never came out like these! I whipped them up with a handbeater, and then folded in the broccoli ... OMG!! Soooo, good! They were great as "re-runs" the next night, too! They are "keepers" in this house! Thanks a bunch for sharing!
-
Thank you for the inspiration. Big crowd showed up at the island cottage. This is how I adapted the recipe. 1. Boiled regular boing potatoes until tender. Split them in half and scooped some of the flesh. 2. I sautéed red onions and roasted some garlic. 3. I steamed the broccoli. In a food processor, I chopped together the onions, garlic, potatoes and broccoli. Seasoned the mixture. Not puréed. 4. Placed the potato halves in a 9 by 13 pan, squished together. Covered the potatoes with the mixture. 5. Topped the potatoes with shredded cheese and baked in a 350 degree oven until browned. Friends and family wiped it out!
see 8 more reviews
Tweaks
-
This didn't work well for me. I used 5 small potatos instead of 2 large & yogurt instead of sour cream. I blended everything together until smooth. We didn't like the texture at all ... it was a bit on the soupy side and like potato "paste" as well. I think it would have worked better for me if I had done like Laudee & made mashed potatos and then folded in the other ingredients. On the good side, the flavor was very nice!
RECIPE SUBMITTED BY
Bergy
Small town in the Okanagan, B.C.
On January 10 2010 I will celebrate 9 years of Life with Zaar. I can't imagine being without it! It has become part of my daily routine.
I feel very privileged to be one of the hosts on the Photo Forum. Taking photos of my culinary efforts is a full time hobby and I love it. My friends all know what to expect when they come to dinner "Are you finished taking pictures?" or "Did you get a photo of so & so?" I never let them wait too long and the food is NEVER cold! I now have over 6000 photos on Zaar - some fairly good and some definitely not so good. I am happy to say that practice does help.
My roots are in Vancouver BC Canada - a very beautiful city that holds many wonderful memories for me. In 1990, I decided that for my retirement years I may want to settle in a smaller community and found a slice of heaven in the North Okanagan B.C. I love living here but every once in a while I miss the bright city lights, the Broadway shows and some of the small wonderful ethnic restaurants that Vancouver abounds in. That is easily resolved. I just take a trip to the coast, visit with friends for a weekend see a show and feast on Dim Sum or other specialty foods.
I am getting a bit long in the tooth but was a very adventurous person. I have river rafted Hell's Gate on the Fraser river, been up in a glider over Hawaii (no not a Hang Glider!), gone hot air ballooning in the Napa Valley & the Fraser Valley, driven dune buggies on the dunes in Oregon, Para sailing in Mexico and tried many other adventurous, challenging, fun things. I have yet to try bungee jumping or sky diving. I may do them yet. I love to travel and experience other cultures. Mexco has been a favorite haunt. I have visited that lovely country many many times. Australia is another favorite as is England!
In the past 16 months I have taken off 61 pounds and feel wonderful. I am off all medications and all systems are GO! In years I may be 79 but in spirit I am still in my forties. We are only as old as we allow ourselves to feel. Always think positive. Do something a bit challenging every day & always do something silly every day. Be a kid again! Laugh every day - it is internal jogging.
Here are a few of my photos
<embed type="application/x-shockwave-flash" wmode="transparent" allowNetworking="all" allowFullscreen="true" src="http://w615.photobucket.com/pbwidget.swf?pbwurl=http://w615.photobucket.com/albums/tt233/Bergylicious/ABM slideshow/d95d7a18.pbw" height="360" width="480">