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    You are in: Home / Recipes / Broccoli Polonaise Recipe
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    Broccoli Polonaise

    Broccoli Polonaise. Photo by Jen T

    1/1 Photo of Broccoli Polonaise

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    RecipeNut's Note:

    If you like broccoli this is another way to serve it!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 large egg, at room temperature
    • 1/2 lb broccoli, broken into florrets, with stems peeled and cut 1/4 inch thick
    • 4 teaspoons unsalted butter
    • 1 tablespoon shallot, chopped
    • 1/4 cup breadcrumbs
    • 2 tablespoons parsley, chopped
    • 1/4 teaspoon salt
    • 1/8 teaspoon black pepper, freshly ground

    Directions:

    1. 1
      Bring enough salted water to a boil in pot to cover egg by 2 inches. Gently lower egg into water and reduce heat to vigorous simmer. Cook 13 minutes. Drain and run cold water over egg until cooled; peel and coarsely chop.
    2. 2
      Cook broccoli in boiling salted water in medium pot 4 to 6 minutes or until crisp-tender; drain and reserve.
    3. 3
      Meanwhile, melt butter in medium skillet over medium-high heat. Add shallots and cook 1 to 2 minutes until butter and shallots begin to brown. Add bread crumbs, stirring until browned, about 1 minute. Remove pan from stove; stir in parsley, salt and pepper to blend.
    4. 4
      Sprinkle crumb mixture over broccoli, topping with chopped eggs. Serve at once.

    Browse Our Top Vegetable Recipes

    Ratings & Reviews:

    • on March 24, 2009

      55

      We enjoyed this way of serving broccoli. The crispy topping & the egg take it to a new level. Another 'keeper' for me :) Made for Aus/NZ swap March 2009. :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Broccoli Polonaise

    Serving Size: 1 (171 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 201.8
     
    Calories from Fat 102
    50%
    Total Fat 11.3 g
    17%
    Saturated Fat 5.8 g
    29%
    Cholesterol 126.1 mg
    42%
    Sodium 465.7 mg
    19%
    Total Carbohydrate 18.6 g
    6%
    Dietary Fiber 3.7 g
    14%
    Sugars 3.0 g
    12%
    Protein 8.4 g
    16%

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