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    You are in: Home / Recipes / Broccoli Pasta Frittata Recipe
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    Broccoli Pasta Frittata

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Kittencalskitchen's Note:

    This is an Italian-style omelette that is perfect for a brunch gathering, it can also be made using chopped zucchini or any vegetable you desire. All the veggie amounts can be adjusted to taste.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat about 2-3 tablespoon oil in a medium skillet.
    2. 2
      Add in broccoli, chopped tomato, mushrooms, onion and garlic; sauté until tender (about 3 minutes).
    3. 3
      Add in olives and herbs; cool.
    4. 4
      Preheat the broiler.
    5. 5
      In a large bowl beat eggs and 1-1/2 cups grated Parmesan cheese then season with salt and pepper.
    6. 6
      Mix in the sautéed veggies and cooked pasta.
    7. 7
      Heat another 2-3 tablespoons oil in a large oven-proof/broiler-proof skillet over medium heat.
    8. 8
      Add the egg mixture/pasta to the skillet, then press the mixture down with the back of a spoon to even out in the pan.
    9. 9
      Cook until the frittata on top of stove until the bottom is set and golden brown.
    10. 10
      Transfer the skillet to the broiler and cook until the top of the frittata is set (about 2 minutes).
    11. 11
      Remove the skillet and cut into wedges.
    12. 12
      Serve with additional Parmesan cheese.

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    Ratings & Reviews:

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    Nutritional Facts for Broccoli Pasta Frittata

    Serving Size: 1 (254 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 739.6
     
    Calories from Fat 380
    51%
    Total Fat 42.3 g
    65%
    Saturated Fat 13.8 g
    69%
    Cholesterol 326.0 mg
    108%
    Sodium 1010.7 mg
    42%
    Total Carbohydrate 48.7 g
    16%
    Dietary Fiber 1.6 g
    6%
    Sugars 2.7 g
    11%
    Protein 42.1 g
    84%

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