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    You are in: Home / Recipes / Broccoli N' Tomato Pasta Recipe
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    Broccoli N' Tomato Pasta

    Broccoli N' Tomato Pasta. Photo by Sharon123

    1/1 Photo of Broccoli N' Tomato Pasta

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    jonesies's Note:

    This is a great, light pasta dish with very little oil. Please note to adjust the cooking time if using pasta other than spaghetti. I often omit the olives due to a daughter that doesn't like them and it's still fabulous. You can also adjust the amount of red pepper flakes to your liking. Another variation is to use cherry tomatoes, halved instead of regular tomatoes. My family really enjoys this dish, hope you do too!!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large kettle or Dutch oven, bring 3 quarts water to a boil. Add spaghetti; boil, uncovered, for 5 minutes.
    2. 2
      Add broccoli; boil 3-4 minutes longer or until pasta and broccoli are tender.
    3. 3
      Meanwhile, in a nonstick skillet, saute the tomatoes, garlic and pepper flakes in oil for 2 minutes.
    4. 4
      Drain pasta mixture; add to skillet.
    5. 5
      Add remaining ingredients and toss to coat.

    Ratings & Reviews:

    • on April 26, 2010

      45

      I added Vegan Mozzarella and broiled for 8 minutes. Yummy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 13, 2007

      45

      I enjoyed this for dinner this evening. I discovered I didn't have enough spaghetti, so use fettuccini. I halved the recipe, and used slightly more Parmesan cheese. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Broccoli N' Tomato Pasta

    Serving Size: 1 (222 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 342.8
     
    Calories from Fat 100
    29%
    Total Fat 11.2 g
    17%
    Saturated Fat 2.3 g
    11%
    Cholesterol 5.5 mg
    1%
    Sodium 645.6 mg
    26%
    Total Carbohydrate 50.2 g
    16%
    Dietary Fiber 3.7 g
    15%
    Sugars 4.0 g
    16%
    Protein 11.4 g
    22%

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