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    You are in: Home / Recipes / Broccoli & Mushroom Casserole Recipe
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    Broccoli & Mushroom Casserole

    Broccoli & Mushroom Casserole. Photo by *Parsley*

    1/2 Photos of Broccoli & Mushroom Casserole

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    Brooke the Cook in WI's Note:

    Wonderful vegetarian one-dish meal or could be a side-dish too! Perfect for a winters night. *Healthy Request soup adds 44 calories, 1 gram fat and 1 gram of sugar per serving. Half a can of fried onions adds 61 calories and 4 gram of fat per serving.*

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees and spray casserole dish with cooking spray.
    2. 2
      Steam broccoli until crisp-tender, then place in prepared casserole dish when finished.
    3. 3
      While broccoli is steaming. Spray skillet with cooking spray. Over medium-high heat add onion and saute until translucent.
    4. 4
      Add garlic and saute for additional 30 seconds.
    5. 5
      Add the next 9 ingredients (through fat-free mayonnaise) and cook until warm and bubbly. Remove from heat and stir in egg beaters. Pour mixture over broccoli.
    6. 6
      Bake for 15 minutes, then add French-fried onions and bake an additional 10 minutes.

    Ratings & Reviews:

    • on April 06, 2010

      Hi! I had to look at this recipe because the picture was so appealing.I would like to point out, however that it is not vegetarian with Worcestershire sauce in it.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 06, 2014

      55

      Very good broccoli casserole! I didn't use fat free cheese (I used reduced fat - 4 oz) and I used light mayo for the full amount of mayo. Otherwise, I did stick to the recipe. The mushrooms added a nice taste and texture. I thought it was very tasty and it was easy to make, too. Thanx!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 25, 2012

      55

      Okay, I changed the recipe a lot, but it turned out great! I used fresh broccoli and mushrooms, cream of chicken soup, and no french fried onions, just extra cheese on the top! It turned out great, a little heat but not burn your mouth off hot. I will definately make this again and try the french fried onions on the top.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Broccoli & Mushroom Casserole

    Serving Size: 1 (289 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 219.3
     
    Calories from Fat 102
    46%
    Total Fat 11.4 g
    17%
    Saturated Fat 1.8 g
    9%
    Cholesterol 16.0 mg
    5%
    Sodium 907.8 mg
    37%
    Total Carbohydrate 19.7 g
    6%
    Dietary Fiber 5.0 g
    20%
    Sugars 9.6 g
    38%
    Protein 12.6 g
    25%

    The following items or measurements are not included:

    Healthy Request cream of celery soup

    French-fried onions

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