Broccoli & Mushroom Casserole

READY IN: 45mins
Recipe by Brooke the Cook in

Wonderful vegetarian one-dish meal or could be a side-dish too! Perfect for a winters night. *Healthy Request soup adds 44 calories, 1 gram fat and 1 gram of sugar per serving. Half a can of fried onions adds 61 calories and 4 gram of fat per serving.*

Top Review by BumblingBs

Hi! I had to look at this recipe because the picture was so appealing.I would like to point out, however that it is not vegetarian with Worcestershire sauce in it.

Ingredients Nutrition


  1. Preheat oven to 350 degrees and spray casserole dish with cooking spray.
  2. Steam broccoli until crisp-tender, then place in prepared casserole dish when finished.
  3. While broccoli is steaming. Spray skillet with cooking spray. Over medium-high heat add onion and saute until translucent.
  4. Add garlic and saute for additional 30 seconds.
  5. Add the next 9 ingredients (through fat-free mayonnaise) and cook until warm and bubbly. Remove from heat and stir in egg beaters. Pour mixture over broccoli.
  6. Bake for 15 minutes, then add French-fried onions and bake an additional 10 minutes.

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