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Total Time
Prep 20 mins
Cook 30 mins

Easy to make, and low in calories

Ingredients Nutrition


  1. Cook the broccoli in water until it softens.
  2. Drain and cool.
  3. Chop scallions.
  4. Mix all ingredients together, except for the cheese.
  5. Fill 15 muffins with the mixture.
  6. Cut the cheese into 15 cubes, and place 1 cube inside each muffin.
  7. Bake at 350 F / 180 C until golden.