Broccoli, Ham and Capers

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READY IN: 45mins
Recipe by Jane Gib

This is a great tasting dish which can be chilled for up to 2 days or frozen for up to 2-3 weeks. Serve with rice, pasta, baked potatoes, or use in a lasagna, flan, pie, pancakes or tacos.

Ingredients Nutrition


  1. Cut the broccoli into florets and place in a saucepan.
  2. add the stock and bring to the boil.
  3. cover and simmer for 15 minute
  4. Drain and reserve the stock.
  5. Melt the butter and add flour. Pour in the stock, stirring. Boil reduce heat and add the broccoli, ham, capers parsley, thyme, salt and pepper. Cover and simmer for 10 ,min.
  6. Add cheese and stir until melted.
  7. If you are going to chill or freeze do so now.
  8. To serve, reheat until boiling, then add cream and heat gently.

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