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    You are in: Home / Recipes / Broccoli Florets With Sun-Dried Tomatoes over Penne! Recipe
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    Broccoli Florets With Sun-Dried Tomatoes over Penne!

    Broccoli Florets With Sun-Dried Tomatoes over Penne!. Photo by Prose

    1/3 Photos of Broccoli Florets With Sun-Dried Tomatoes over Penne!

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Rita~'s Note:

    Garlic kicks up this pasta dish along with chipotle. Sweetened with sundried tomatoes. The sundried tomatoes and chipotle will reconstitute in the cooking process so be sure to mince fine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large pan add broccoli stir fry 2 minutes: add onions and stir fry 1 minute; add garlic, sundried tomatoes, chipotle, and Italian herbs stir fry one minute; add cup of broth bring to boil and lower heat.
    2. 2
      Cover and simmer till broccoli is tender about 5 minutes.
    3. 3
      Season with salt and pepper if needed and top with fresh basil and sprinkle with grated cheese of your choice & or pine nuts .

    Ratings & Reviews:

    • on January 24, 2011

      45

      This was a nice change of pace, although I wish it were just a tad "saucier." Maybe next time I will use less pasta. I was skeptical about the chipotle, but it complemented the flavor of the sun-dried tomatoes quite nicely. I didn't have any fresh basil, but I added some preserved basil from a jar. I did garnish it with toasted pine nuts, which I highly recommend, and I used nutritional yeast instead of cheese since I'm vegan. Made and enjoyed for Veg*an Swap, January 2011.

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    • on May 25, 2007

      55

      This is a very pleasant dish which could serve as a side or a meatless main dish. It is quite as much a broccoli dish as a pasta dish. It is popping with flavors and they blend together quite well (there is plenty of garlic in the original recipe, but believe it or not I ended up increasing it slightly). After 5 minutes of simmering the broccoli was still al dente, but that was okay. I halved the recipe, which worked fine. For the cheese, I used grated parmesan. I skipped the pine nuts.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 17, 2007

      25

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    Nutritional Facts for Broccoli Florets With Sun-Dried Tomatoes over Penne!

    Serving Size: 1 (181 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 421.4
     
    Calories from Fat 126
    29%
    Total Fat 14.0 g
    21%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 92.1 mg
    3%
    Total Carbohydrate 69.1 g
    23%
    Dietary Fiber 9.0 g
    36%
    Sugars 1.7 g
    7%
    Protein 9.2 g
    18%

    The following items or measurements are not included:

    dried Italian seasoning

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