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    You are in: Home / Recipes / Broccoli Dijon Recipe
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    Broccoli Dijon

    Average Rating:

    15 Total Reviews

    Showing 1-15 of 15

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    • on October 11, 2011

      We weren't wild about this. The sauce has a pasty consistency that was a bit of a turnoff. It's a texture thing. Maybe thinning it out a little would help.

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    • on February 01, 2010

      I liked the flavor of this although I would reduce the onion down to a few tablespoons. It was more of a topping than a sauce. The sauce would work well on a number of vegetables and don't limit yourself to just broccoli. Thanks for posting! Reviewed for Veg Swap #19-2010.

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    • on August 02, 2009

      Really great sauce! I made it as directed (except I roasted the broccoli and added roasted corn). I loved the tangy savory-ness of it. I think substituting lower fat sour cream or yogurt would be fine because the flavor from the mustard, onions and garlic is what really shines. Delicious!

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    • on October 27, 2008

      This was really good. My DH even went back for seconds (he doesn't like broccoli!). The kids weren't the biggest fans, but what do they know! The only thing I did different was double the sauce so I could mix the broccoli in with it in the pan. I used vegan sour cream and added just a touch of nutritional yeast for a bit of a cheesy flavor. Definitely a keeper, especially for a dinner without the kids! Served with Balsamic Chicken With Garlic Couscous. Thanks mliss!

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    • on September 03, 2008

      Very good, the mustard compliments the broccoli perfectly. I used nonfat sour cream--otherwise made as posted. This would be very good over brussel sprouts, too. Thanks mliss29 for posting another broccoli variation! DH loves broccoli. Made For Veggie Swap.

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    • on August 03, 2008

      I used a little less butter and non-fat sour cream and I ate a whole plate of it for dinner. Wonderful! My onions got a little brown after 3 min. (It could be because I cut the recipe in half or because my stovetop seems to cook at medium or higher) Anyway, my sacue came out a little bit of a golden color and the taste reminded me of onion dip- Next time I will be eating this on a baked potato, and everything else I can find! Thanks Mliss!

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    • on July 11, 2008

      Absolutely excellent!! I saved this about a month ago and just got round to making it tonight to go with some stuffed chicken. It was so good and so simple I wished I had made this sooner. It will definitely become a favourite side dish in our house. Great post!!!!

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    • on June 28, 2008

      A perfect recipe for broccoli. Made as written (microwaved the broccoli) and added a sprinkling of crumbled Canadian bacon. Yummo!

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    • on June 20, 2008

      This was a nice way to eat broccoli! I too used light sour cream and enjoyed the mustard flavor. Thanks mliss. Made for ZWT4 by a fellow Fancy Feinschmecker!

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    • on June 17, 2008

      *Reviewed for Australian NZ Forum June Recipe Swap* We really enjoyed this sauce. Quick to make and foolproof. Not low in calories but we did use lite sour cream. My husband wants to try it on grilled chicken or fish. Photo also being posted

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    • on June 05, 2008

      Something about this didn't hit my family quite right, but we're always glad to try new veggie dishes, so thank you for sharing this!

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    • on May 19, 2008

      YUM!!! This combined some of my favorite ingredients into one dish!! Out of this world!

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    • on April 03, 2008

      Despite my fat lowering tweaks, only 1 tablespoon of butter and subbing plain, fat free yogurt for the sour cream, this was WONDERFUL! I had run out of ideas to dress up veggies and this fit the bill; lots of flavor without the added calories. I am looking forward to trying the sauce on other dishes. Thanks for posting!

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    • on April 01, 2008

      Excellent sauce for broccoli. I used light sour cream and half the butter and it was still quite good. Reviewed for PAC 2008.

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    • on April 01, 2008

      This is very easy to make and the flavours blend well. I served with recipe#278209 and Garlic Mashed Red Potatoes and steamed carrots. A wonderful meal :) I will use the sauce over other veggies and meats as well. Thanks for a real 'keeper' :)

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    Nutritional Facts for Broccoli Dijon

    Serving Size: 1 (138 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 159.0
     
    Calories from Fat 107
    67%
    Total Fat 11.9 g
    18%
    Saturated Fat 7.0 g
    35%
    Cholesterol 30.2 mg
    10%
    Sodium 112.5 mg
    4%
    Total Carbohydrate 11.7 g
    3%
    Dietary Fiber 3.4 g
    13%
    Sugars 4.2 g
    16%
    Protein 4.2 g
    8%
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