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    You are in: Home / Recipes / Broccoli Cream Cheese Quiche Recipe
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    Broccoli Cream Cheese Quiche

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    T-Rep's Note:

    Fluffy, delicious, low-carb quiche that's great for breakfast, lunch or dinner.

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    Ingredients:

    Serves: 6-8

    Yield:

    pie

    Units: US | Metric

    Directions:

    1. 1
      In a large bowl, add the eggs, heavy whipping cream, salt, and pepper.
    2. 2
      Heat 1/2 stick butter to liquefy, let cool, and add to bowl.
    3. 3
      Dice the onion and add to a pan with broccoli, bacon and the remaining butter.
    4. 4
      Saute the broccoli, onion and bacon in the butter over medium heat for 5-10 minutes or until onions are soft.
    5. 5
      Spray a 9" glass pie pan with non-stick spray, pour broccoli/onion/bacon mixture into pan
    6. 6
      Whip the contents of the first bowl for 3 minutes .
    7. 7
      divide cream cheese into 1/4 inch pieces and place evenly over broccoli/onion/bacon mixture.
    8. 8
      Pour whipped egg mixture over cream cheese. Do not mix.
    9. 9
      Bake on middle rack at 375 degrees for 30 min, let sit for 5 minutes before serving.

    Ratings & Reviews:

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    Nutritional Facts for Broccoli Cream Cheese Quiche

    Serving Size: 1 (149 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 488.2
     
    Calories from Fat 423
    86%
    Total Fat 47.0 g
    72%
    Saturated Fat 20.8 g
    104%
    Cholesterol 295.0 mg
    98%
    Sodium 838.0 mg
    34%
    Total Carbohydrate 6.0 g
    2%
    Dietary Fiber 1.3 g
    5%
    Sugars 1.7 g
    6%
    Protein 11.3 g
    22%

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