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    You are in: Home / Recipes / Broccoli Chowder - Ww Core Recipe
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    Broccoli Chowder - Ww Core

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Kozmic Blues's Note:

    This soup was AMAZING and full of flavor. The original recipe added 1/2 cup of cooked shrimp into the chowder, to make a full meal, but for vegetarians, the chowder itself was perfect on its own. I have listed dairy and non-dairy alternatives for two of the ingredients listed below, for either vegetarians or vegans. I also added 1 tsp of a spice called Sandwich Sprinkle made by Penzeys. I listed garlic powder in the ingredient list below as a suitable alternative

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine diced potatoes, broccoli, shallot, vegetable broth thyme and garlic powder in a medium pot, cover and cook on medium until potatoes are tender, about 15 minutes.
    2. 2
      Pour soup into a blender and puree until smooth. (or immersion blender would be perfect here!).
    3. 3
      Return soup to pot.
    4. 4
      Add skim or soy milk, sour cream or soy yogurt, salt and pepper to taste.
    5. 5
      Simmer until hot, another 3 minutes. Do not let boil.

    Browse Our Top Chowders Recipes

    Ratings & Reviews:

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    Nutritional Facts for Broccoli Chowder - Ww Core

    Serving Size: 1 (147 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 104.0
     
    Calories from Fat 35
    33%
    Total Fat 3.9 g
    6%
    Saturated Fat 2.3 g
    11%
    Cholesterol 12.4 mg
    4%
    Sodium 338.4 mg
    14%
    Total Carbohydrate 14.1 g
    4%
    Dietary Fiber 1.9 g
    7%
    Sugars 1.2 g
    4%
    Protein 4.2 g
    8%

    The following items or measurements are not included:

    vegetable broth

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