Broccoli-Chicken Muffins

READY IN: 1hr 22mins
Recipe by ratherbeswimmin

I first had these at a luncheon I attended. I got the recipe and have made them many times for my family. Great for a light lunch, usually serve with soup.

Top Review by niki1128

These are very good, but they are listed as a "low residue diet" recipe. Broccoli is listed as a food to avoid for people on a low residue diet. Too difficult to digest

Ingredients Nutrition


  1. Combine first 5 ingredients in a large bowl; make a well in the center of mixture.
  2. Combine egg, buttermilk, and oil; add to dry ingredients, stirring just until moistened.
  3. Stir in broccoli and chicken.
  4. Spoon into greased muffin pan, filling to top.
  5. Bake at 425 degrees for 20-22 minutes.
  6. Remove from pan immediately.

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