Broccoli Chicken Dijon (south Beach Diet)

Total Time
30mins
Prep
15 mins
Cook
15 mins

This recipe comes from krafthealthyliving.com. I haven't tried it yet, but it looks wonderful! As soon as I get a chance to make this dish, I'll let you all know how it is.

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Ingredients

Nutrition

Directions

  1. Mix chicken broth and soy sauce; set aside.
  2. Cook and stir broccoli and garlic in hot oil in large skillet on medium-high heat until crisp-tender.
  3. Remove from skillet; cover to keep warm.
  4. Add chicken to skillet; cook and stir 3 to 4 minutes or until cooked through.
  5. Add broth mixture; mix well.
  6. Bring to boil.
  7. Reduce heat to medium-low.
  8. Stir in mustard until well blended.
  9. Return broccoli mixture to skillet; mix lightly.
  10. Cook until heated through, stirring occasionally.