Total Time
30mins
Prep 15 mins
Cook 15 mins

South Beach Diet Phase 1,2,3 from www.kraftfoods.com/South_Beach_Diet/

Directions

  1. Mix chicken broth and soy sauce; set aside.
  2. Cook and stir broccoli and garlic in hot oil in large skillet on medium-high heat until crisp-tender. Remove from skillet; cover to keep warm.
  3. Add chicken to skillet; cook and stir 3 to 4 minutes or until cooked through. Add broth mixture; mix well. Bring to boil. Reduce heat to medium-low. Stir in mustard until well blended. Return broccoli mixture to skillet; mix lightly. Cook until heated through, stirring occasionally.

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