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    You are in: Home / Recipes / Broccoli & Cheese Rice (Crock Pot) Recipe
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    Broccoli & Cheese Rice (Crock Pot)

    Broccoli & Cheese Rice (Crock Pot). Photo by KinMa

    1/1 Photo of Broccoli & Cheese Rice (Crock Pot)

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 10 mins

    10 mins

    2 hrs

    KinMa's Note:

    I found this in some cookbook, but I've omitted quite a few things to suit my likes. Omitted is some Ham, Water Chestnuts, Celery, Paprika, and Pepper. Amount of servings really depends on if you eat this as a meal or side dish.

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 4 cups frozen broccoli, thawed (I use small florets)
    • 1 (10 3/4 ounce) can cream of mushroom soup
    • 1 (1 lb) jar cheese sauce (I use Ragu Cheddar Sauce which is 1lb, in my store its in with spaghetti and pizza sauce)
    • 1 1/4 cups instant rice
    • 1 cup milk
    • 1 medium onion, chopped

    Directions:

    1. 1
      Throw everything in the crock pot, stir to coat everything. Cook on high for 2-3 hours or until broccoli & rice is done to your liking.

    Ratings & Reviews:

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    Nutritional Facts for Broccoli & Cheese Rice (Crock Pot)

    Serving Size: 1 (265 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 372.3
     
    Calories from Fat 162
    43%
    Total Fat 18.0 g
    27%
    Saturated Fat 7.5 g
    37%
    Cholesterol 33.1 mg
    11%
    Sodium 1236.1 mg
    51%
    Total Carbohydrate 40.1 g
    13%
    Dietary Fiber 5.0 g
    20%
    Sugars 3.9 g
    15%
    Protein 14.2 g
    28%

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