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    You are in: Home / Recipes / Broccoli Cheese Bites Recipe
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    Broccoli Cheese Bites

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    911spatcher's Note:

    I found this recipe on the Hidden Valley Ranch website. I thought I would post it here for safe keeping. Can't wait to try it out on my toddler

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 400°F.
    2. 2
      Cut broccoli into tiny floret buds, 1/4-inch long or smaller, trimming away stems.
    3. 3
      Stir together broccoli, cheese and dressing. Spread about 1/2 cup mixture on each bagel or inside each pita.*
    4. 4
      Place on baking sheet and bake for 5 minutes or until cheese mixture is melted. Remove from oven and cool slightly. Cut pita into wedges, if desired.

    Ratings & Reviews:

    • on July 21, 2009

      35

      This was ok. My kids were not thrilled. I liked it but I'd have to say I wouldn't rave about it. Maybe a little salt and pepper, and I might even consider steaming the broccoli ahead of time to soften them a bit.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Broccoli Cheese Bites

    Serving Size: 1 (179 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 471.7
     
    Calories from Fat 198
    41%
    Total Fat 22.0 g
    33%
    Saturated Fat 5.7 g
    28%
    Cholesterol 22.9 mg
    7%
    Sodium 832.4 mg
    34%
    Total Carbohydrate 53.8 g
    17%
    Dietary Fiber 2.2 g
    9%
    Sugars 6.2 g
    25%
    Protein 15.0 g
    30%

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