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    You are in: Home / Recipes / Broccoli/Cauliflower Soup Recipe
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    Broccoli/Cauliflower Soup

    Broccoli/Cauliflower Soup. Photo by Sandra62

    1/1 Photo of Broccoli/Cauliflower Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    30 mins

    30 mins

    Irisni's Note:

    Yummy, low calorie soup. Great for my diet!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt butter in a large saucepan, and saute the celery, onions, and garlic until browned.
    2. 2
      Add flour, stirring for one minute before adding chicken broth.
    3. 3
      Add broccoli and cauliflower. Boil until soft.
    4. 4
      Add salt, pepper and milk. Let boil lightly for a few more minutes. Put half in a blender, blending until smooth. Add back to pot.
    5. 5
      Enjoy!

    Ratings & Reviews:

    • on September 22, 2011

      45

      I picked this recipe over others because it looked easy and was very pleased. I doubled the recipe because I had a LOT of broccoli and cauliflower left over from a party and wanted to make more than four servings. It turned out great and was easy to add more or less ingredients depending on what you have. Just throw in what you have and boil it down to the right consistency. I uploaded a picture, but note that that is before it's totally boiled down. It was one of those days and I wanted to get the picture while I could as I had to keep turning off the soup to leave the house.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 12, 2010

      45

      Mmmm, this is nice, thick and creamy. I didn't use frozen veg as I had fresh in the fridge, it was very easy and quick to make, I also used skimmed milk to reduce the fat it was so creamy that you could make it with just stock and you wouldn't notice the difference. I would add lot's of pepper for the seasoning I think it needs it. Thank you for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Broccoli/Cauliflower Soup

    Serving Size: 1 (460 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 153.4
     
    Calories from Fat 59
    39%
    Total Fat 6.6 g
    10%
    Saturated Fat 3.4 g
    17%
    Cholesterol 13.7 mg
    4%
    Sodium 837.1 mg
    34%
    Total Carbohydrate 14.3 g
    4%
    Dietary Fiber 3.6 g
    14%
    Sugars 6.9 g
    27%
    Protein 10.3 g
    20%

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