Broccoli-Cauliflower Gratin (Scd)

READY IN: 45mins
Recipe by susan 9

Sandy Posted on, a collection of recipes intended to help people with IBD/IBS, Crohn’s, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrte Diet as described by Elaine Gottschall’s book, Breaking the Vicious Cycle. source:

Top Review by Parsley

I loved this. It was easy to put together and I loved the cheese and Dijon mustard flavors. I didn't use SCD-legal products because we don't need to, but I'm sure it doesn't change the flavor. I used panko breadcrumbs. Thanx for posting this!

Ingredients Nutrition


  1. Arrange broccoli and cauliflower in a steamer basket over boiling water. Cover and steam for 6 to 8 minutes or until crisp-tender. Drain well.
  2. Arrange broccoli and cauliflower in a lightly greased 2-quart baking dish.
  3. Stir together mayonnaise, cheddar, parmesan, green onions, Dijon and cayenne pepper. Spoon over broccoli and cauliflower.
  4. Sprinkle with SCD breadcrumbs.
  5. Bake at 350 F (175 C) for 20 to 25 minutes or until golden.
  6. Makes 8 servings.

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