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    You are in: Home / Recipes / Broccoli Burritos Recipe
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    Broccoli Burritos

    Broccoli Burritos. Photo by spatchcock

    1/3 Photos of Broccoli Burritos

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 25 mins

    25 mins

    1 hrs

    spatchcock's Note:

    Non-meat and non-bean based, if you don't like meat (or even if you do like meat) and you're looking for something different.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wrap tortillas tightly in aluminum foil; bake at 350 degrees F for 15 minutes.
    2. 2
      Combine broccoli, cheese, tomato, jalapenos if you want, and onion; spoon mixture evenly in center of each tortilla.
    3. 3
      Roll up each tortilla; place seam side down in a lightly greased 12x8 2-inch baking dish.
    4. 4
      Top with tomato sauce or other tomato variant.
    5. 5
      Cover dish, and bake at 350 degrees F.
    6. 6
      for 45 minutes.
    7. 7
      Spread sour cream over top; garnish with parsley if desired.

    Ratings & Reviews:

    • on January 27, 2003

      55

      These were delicious. I added some salt and a little cayenne pepper to the tomato sauce. I used 2 teaspoons of finely chopped jalapeno pepper. I also sprinkled a little salt on the veggies. Very unique burrito recipe and something that I will make again. Thanks for sharing this.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 30, 2007

      35

      I made this for the first time last night. I think the veggies need a little spicing up. I added baked chicken breast (i know...so much for a vegetarian meal!). I used 3 cans of tomato sauce and 1 can of diced tomatoes. Next time I will use salsa. I forgot to add jalapenos...so there was not a whole lot of spice. The family loved that it was so healthy. Also...next time I will add more cheese and put some on top too.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 24, 2006

      55

      I cut the recipe in half and still had enough for 6 burritos!! I used salsa as the topping but I think I'll use a tomato sauce next time with the salsa!! A great dish for vegetarian friends as well as myself. Thanks meow!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Broccoli Burritos

    Serving Size: 1 (232 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 367.5
     
    Calories from Fat 128
    34%
    Total Fat 14.2 g
    21%
    Saturated Fat 7.2 g
    36%
    Cholesterol 25.6 mg
    8%
    Sodium 583.9 mg
    24%
    Total Carbohydrate 49.6 g
    16%
    Dietary Fiber 15.2 g
    60%
    Sugars 8.3 g
    33%
    Protein 17.7 g
    35%

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