Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Broccoli Bonanza Recipe
    Lost? Site Map

    Broccoli Bonanza

    Broccoli Bonanza. Photo by Lainey6605

    1/2 Photos of Broccoli Bonanza

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Annacia's Note:

    Pasta and veggies, two of my favorite things. This is really quick and tasty. It says that it will serve 6 and thats true if those 6 people are happy with a one cup serving. I serve it with a big green salad, a chicken breast half for each person and crusty bread.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 6 ounces orzo pasta (rice-shaped pasta)
    • 3 tablespoons olive oil
    • 1 teaspoon minced garlic
    • 2 (9 ounce) packages frozen chopped broccoli, thawed*
    • 1/2 cup Italian style breadcrumbs
    • 1/2 teaspoon salt
    • 2 cups coarsely chopped tomatoes
    • 2 tablespoons balsamic vinegar

    Directions:

    1. 1
      Cook orzo to desired doneness as directed on package. Drain; cover to keep warm.
    2. 2
      Meanwhile, heat oil in large skillet over medium heat until hot. Add garlic and broccoli; cook and stir 3 minutes. Stir in bread crumbs and salt; cook 1 minute.
    3. 3
      Stir in tomatoes and vinegar. Cook 1 to 2 minutes or until tomatoes are warm, stirring occasionally. Stir in cooked orzo. Serve warm.

    Browse Our Top Vegetable Recipes

    Ratings & Reviews:

    • on April 04, 2009

      55

      I really loved this - breadcrumbs and all! It does have an interesting combination of flavors that I enjoy. I made exactly as stated. I love the taste of balsamic vinegar; it's not too overpowering. I will make this again!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 25, 2013

      45

      This made a great vegetarian dinner. Soquick and easy! I did find that the taste of the vinegar stood out a bit too much and might try balancing it with some other flavors. This was finished off wonderfully with some parmesan cheese.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 22, 2012

      55

      Made for a main dish for dinner tonight. Made as directed, though I only used 1 tomato. Very flavorful, and colorful. Made for Cookbook Tag 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

    Advertisement

    Nutritional Facts for Broccoli Bonanza

    Serving Size: 1 (195 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 358.9
     
    Calories from Fat 108
    30%
    Total Fat 12.0 g
    18%
    Saturated Fat 1.7 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 429.4 mg
    17%
    Total Carbohydrate 52.8 g
    17%
    Dietary Fiber 6.9 g
    27%
    Sugars 7.2 g
    29%
    Protein 11.8 g
    23%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites