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    You are in: Home / Recipes / Broccoli Beef Recipe
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    Broccoli Beef

    Broccoli Beef. Photo by Breezytoo

    1/1 Photo of Broccoli Beef

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

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    Units: US | Metric


    • 1 teaspoon chinese rice wine or 1 teaspoon dry sherry
    • 1 teaspoon soy sauce
    • 1 teaspoon cornstarch
    • 1 teaspoon minced ginger
    • 1 lb flank steak, thinly sliced across the grain



    1. 1
      Stir together the marinade ingredients until the cornstarch is dissolved. Stir the beef in the marinade until coated and let stand for 10 minutes.
    2. 2
      Meanwhile prepare the sauce. Stir together the stock, oyster sauce, rice wine, and soy sauce together in a bowl.
    3. 3
      Cook the broccoli in a small pot of boiling water about 2 -3 minutes. Drain thoroughly.
    4. 4
      Heat a wok over high and add the oil, swirling to coat the sides of the wok. Add beef and cook until no longer pink, about 1 1/2 - 2 minutes. Add the sauce and broccoli and bring to a boil. Pou in the dissolved cornstarch and cook until the sauce boils and thickens, about 1 minute. Serve.

    Ratings & Reviews:

    • on November 17, 2009


      Yummy, with a double yum. Very tender and love the taste, which isn't too overpowering. Thanks for posting!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 02, 2009


      Yum! We really enjoyed this! I did make a couple of changes... the 2 Tablespoons oil it calls for to stir fry the meat in I used half olive and half sesame and to the sauce I added a tablespoon of brown sugar. I doubled the amount of sauce as well and was glad I did. When I make it again I'll add more broccoli just as a personal choice. I served this over white rice and we just loved it. Such an easy recipe that comes together quickly ~ thank you for sharing ~ will definitely be made and enjoyed here again! :)

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Broccoli Beef

    Serving Size: 1 (192 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 282.7
    Calories from Fat 148
    Total Fat 16.5 g
    Saturated Fat 4.8 g
    Cholesterol 46.9 mg
    Sodium 673.6 mg
    Total Carbohydrate 5.2 g
    Dietary Fiber 0.1 g
    Sugars 0.3 g
    Protein 26.2 g

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