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    You are in: Home / Recipes / Broccoli, Bacon, and Sunflower Seed Salad Recipe
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    Broccoli, Bacon, and Sunflower Seed Salad

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Pellerin's Note:

    I may never forgive my friend, Sarah, for bringing this to a potluck yesterday. Today, I made the recipe for myself, and ATE THE ENTIRE THING! (Will leave the results to your imagination). It was sooo worth it! YUMMM!

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    Units: US | Metric


    1. 1
      While slowly cooking bacon to extra crisp, soak raisins in HOT tap water. Drain bacon on paper towels. Drain raisins. Pour extra fat out of frying pan.
    2. 2
      In same pan (keeping the fond (browned bits), toast sunflower seeds lightly for one minute.
    3. 3
      Make dressing by combining mayo, sugar, vinegar, salt, and pepper. Add crumbled bacon, sunflower seeds, and raisins.
    4. 4
      Trim florettes from top of rinsed, raw broccoli - toss into dressing. (You COULD choose to nuke or steam broccoli, but would loose much of the crunch). Use veg peeler to remove tough part of broccoli stem, then dice and add to salad. Toss, cover, and refrigerate for 30 minutes.

    Ratings & Reviews:


    Nutritional Facts for Broccoli, Bacon, and Sunflower Seed Salad

    Serving Size: 1 (104 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 313.6
    Calories from Fat 175
    Total Fat 19.4 g
    Saturated Fat 3.9 g
    Cholesterol 25.2 mg
    Sodium 747.1 mg
    Total Carbohydrate 28.2 g
    Dietary Fiber 2.1 g
    Sugars 18.2 g
    Protein 8.9 g

    The following items or measurements are not included:

    white wine vinegar

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