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    You are in: Home / Recipes / Broccoli and Walnut Spaghetti Recipe
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    Broccoli and Walnut Spaghetti

    Broccoli and Walnut Spaghetti. Photo by Thorsten

    1/3 Photos of Broccoli and Walnut Spaghetti

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    PinkCherryBlossom's Note:

    Ready in under 30 mins, the broccoli provides iron and is a superfood. Don't be tempted to skimp on the last bit of oil it can be very dry without it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put bread and walnuts in food processor and process to coarse crumbs.
    2. 2
      Put spaghetti on to cook by packet instructions, four minutes from the end lob in the broccoli.
    3. 3
      Heat 3 tbsp of the oil in a pan and fry the breadcumb mixture until lightly toasted add garlic, parsley and lemon zest.
    4. 4
      Drain the pasta and broccoli and toss everything together.
    5. 5
      Serve drizzled with the oil and lemon juice.

    Ratings & Reviews:

    • on April 25, 2012

      Delicious - the first meal I cooked after turning vegan.

      I didn't have walnuts so used pine nuts instead - as a serving for one 100g of spaghetti was a bit much, about 75g should do it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 11, 2007

      35

      This was good, but I think one slice of my homemade bread must be a lot larger than was necessary, and it soaked up all the oil, leaving it a bit dry. Good flavours, though.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 02, 2006

      45

      Easy, fast and delicious. A pasta dish just after my fancy. I love broccoli, I love walnuts, I love pasta. I like the crunchiness of the breadscrumbs and walnuts. Try it, you will love it.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Broccoli and Walnut Spaghetti

    Serving Size: 1 (301 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 795.5
     
    Calories from Fat 293
    36%
    Total Fat 32.6 g
    50%
    Saturated Fat 3.9 g
    19%
    Cholesterol 0.0 mg
    0%
    Sodium 130.9 mg
    5%
    Total Carbohydrate 106.6 g
    35%
    Dietary Fiber 8.9 g
    35%
    Sugars 7.8 g
    31%
    Protein 23.4 g
    46%

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