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    You are in: Home / Recipes / Broccoli and Soba Noodles Recipe
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    Broccoli and Soba Noodles

    Broccoli and Soba Noodles. Photo by Bergy

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Pepper Monkey's Note:

    Soba noodles are popular in japan and have a unique nutty flavor that compliment the broccoli in this dish very well. I first tried soba noodles when my roomate made them for dinner and fell in love with them. I hope you will too.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      bring 3 quarts water to a boil.
    2. 2
      and add noodles cook for 10 minutes until al dente.
    3. 3
      When noodles are done drain and rinse with warm water and drain again.
    4. 4
      warm oil in a skillet or wok over medium heat.
    5. 5
      mix together soy sauce, sugar, sesame oil, cornstarch, and vinegar.
    6. 6
      Whisk until smooth.
    7. 7
      add garlic and sautee until golden brown.
    8. 8
      add in broccoli, water, and carrots.
    9. 9
      Cover and cook for 5 minutes until the broccoli is tender, but still bright green.
    10. 10
      stir in the soy sauce mixture and cook for 3 minutes until liquid thickens and then reduce heat to low.
    11. 11
      add the cooked and rinsed noodles to the veggies and stir to coat.

    Ratings & Reviews:

    Read All Reviews (15)

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    Nutritional Facts for Broccoli and Soba Noodles

    Serving Size: 1 (137 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 307.3
     
    Calories from Fat 58
    18%
    Total Fat 6.4 g
    9%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 1024.1 mg
    42%
    Total Carbohydrate 56.3 g
    18%
    Dietary Fiber 3.0 g
    12%
    Sugars 4.6 g
    18%
    Protein 11.9 g
    23%

    The following items or measurements are not included:

    rice wine vinegar

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