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    You are in: Home / Recipes / Broccoli and Rice Casserole Recipe
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    Broccoli and Rice Casserole

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on January 25, 2012

      Awesome! I used fresh broccoli and it was great. I also didn't do the butter or onions and we didn't miss it. This was so easy and so good that it will be a regular in our rotation. Thanks for an awesome recipe :)

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    • on December 22, 2008

      Very simple to prepare and quite tasty. I used 1/4 cup of quick cooking barley b/c I ran out of rice, but we didn't even notice. I'll make it again definitely. We talked about adding ham or turkey to it next time though. I'll also reduce the amount of butter. Thanks!

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    • on May 14, 2008

      I can't believe I'm the first to rate this. Very good casserole and so easy to put together. I omitted the butter and also had to use 1/2 cup of couscous because I only had 1/2 cup of rice left. We still loved the outcome and will have this again. Thanks for this yummy recipe!

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    Nutritional Facts for Broccoli and Rice Casserole

    Serving Size: 1 (196 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 527.5
     
    Calories from Fat 344
    65%
    Total Fat 38.2 g
    58%
    Saturated Fat 22.5 g
    112%
    Cholesterol 100.8 mg
    33%
    Sodium 936.3 mg
    39%
    Total Carbohydrate 33.5 g
    11%
    Dietary Fiber 3.2 g
    12%
    Sugars 3.1 g
    12%
    Protein 14.3 g
    28%

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