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    You are in: Home / Recipes / Broccoli and Pasta Soup Recipe
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    Broccoli and Pasta Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    English_Rose's Note:

    This healthy broccoli and pasta soup produces a wonderful broth. It's low in calories, full of flavour, and very cheap to make – a recipe that won't hurt your waistline or your wallet.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a large pan over a low heat. Add the garlic, onions, celery and carrot. Stir in 1/2 teaspoon salt, cover and sweat down for 15 minutes, stirring occasionally.
    2. 2
      Squish the tomatoes in a colander so that you have a pulp and no juices. Add to the pot with the tomato paste, vinegar, sugar, broth and broccoli. Bring to a simmer and cook gently, covered, for 30 minutes.
    3. 3
      Meanwhile, cook the pasta according to packet instructions. Drain and stir into the soup along with the basil. Season to taste.
    4. 4
      Divide between bowls. Put the Parmesan on the table so that people can help themselves.

    Ratings & Reviews:

    • on November 19, 2011

      45

      I forgot to give my rating! If there's a way to edit my last review, please tell me how. This is my first time reviewing here.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Broccoli and Pasta Soup

    Serving Size: 1 (352 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 268.3
     
    Calories from Fat 101
    37%
    Total Fat 11.2 g
    17%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 105.3 mg
    4%
    Total Carbohydrate 36.9 g
    12%
    Dietary Fiber 6.7 g
    27%
    Sugars 10.1 g
    40%
    Protein 8.0 g
    16%

    The following items or measurements are not included:

    vegetable broth

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