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    You are in: Home / Recipes / Broccoli and Mushrooms in Oyster Sauce Recipe
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    Broccoli and Mushrooms in Oyster Sauce

    Broccoli and Mushrooms in Oyster Sauce. Photo by pescatarian2b

    1/2 Photos of Broccoli and Mushrooms in Oyster Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Jenny Sanders's Note:

    I like this best when made with fresh shiitake mushrooms, but regular button mushrooms are just fine too.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Clean broccoli.
    2. 2
      Trim off flowers into bite-size pieces, lightly peel broccoli stalks and slice into diagonal medallions.
    3. 3
      Heat wok on high. Add the oil and when the oil is hot add the broccoli, stir-fry rapidly until the broccoli is covered in oil.
    4. 4
      When the wok is no longer oily, add a splash of water or chicken stock and continue to fry, stirring constantly for 3 minutes, replenishing water/chicken stock whenever wok becomes dry.
    5. 5
      Toss in the prepared mushrooms and the garlic, stir, add half of the oyster sauce, stir, cover and simmer at medium heat two minutes.
    6. 6
      Serve drizzled with the remaining oyster sauce.

    Ratings & Reviews:

    • on December 03, 2001

      45

      a good way to put a little extra kick into a broccoli side dish. i added some cherry tomatoes to the mix.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 15, 2014

      45

      I made it with fresh shiitakes that I stir fried for about 5 minutes before adding the broccoli. If I make it again and I probably will, I'd add a pinch of red pepper flakes to wake it up a bit.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 12, 2013

      Tasty! I used dried shiitake and button mushrooms and the water in which the shiitake was soaked instead of water.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Broccoli and Mushrooms in Oyster Sauce

    Serving Size: 1 (241 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 132.0
     
    Calories from Fat 68
    51%
    Total Fat 7.5 g
    11%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 299.7 mg
    12%
    Total Carbohydrate 13.6 g
    4%
    Dietary Fiber 4.5 g
    18%
    Sugars 3.7 g
    14%
    Protein 6.3 g
    12%

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