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    You are in: Home / Recipes / Broccoli and Mushroom Frittata Recipe
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    Broccoli and Mushroom Frittata

    Total Time:

    Prep Time:

    Cook Time:

    28 mins

    15 mins

    13 mins

    lazyme's Note:

    Not sure where I found this recipe. But it sounds simple and good.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt butter in 10-inch skillet until sizzling; add mushrooms and onion.
    2. 2
      Cook over medium heat until tender (3 to 4 minutes).
    3. 3
      Beat eggs in large bowl until frothy.
    4. 4
      Pour into skillet.
    5. 5
      Gently stir egg mixture over medium heat to cook evenly on bottom (3 to 4 minutes).
    6. 6
      As egg mixture sets, lift edges with spatula to allow uncooked portion to flow underneath.
    7. 7
      Arrange red pepper strips and broccoli on top.
    8. 8
      Cover; continue cooking until eggs are set (4 to 5 minutes).
    9. 9
      Sprinkle with cheese; cut into wedges.

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    Ratings & Reviews:

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    Nutritional Facts for Broccoli and Mushroom Frittata

    Serving Size: 1 (137 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 216.4
     
    Calories from Fat 152
    70%
    Total Fat 16.9 g
    26%
    Saturated Fat 9.2 g
    46%
    Cholesterol 221.1 mg
    73%
    Sodium 247.0 mg
    10%
    Total Carbohydrate 4.0 g
    1%
    Dietary Fiber 1.3 g
    5%
    Sugars 1.8 g
    7%
    Protein 12.3 g
    24%

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