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    You are in: Home / Recipes / Broccoli and Feta Frittata Recipe
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    Broccoli and Feta Frittata

    Total Time:

    Prep Time:

    Cook Time:

    23 mins

    5 mins

    18 mins

    ElizabethKnicely's Note:

    Don't have broccoli on hand? This recipe is a great way to use up leftover cooked vegetables. Feta adds a nice salty tang to the frittata, but Swiss, Cheddar, Monterey Jack or goat cheese also work well.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In an 8-inch ovenproof nonstick skillet or well-seasoned cast-iron pan, melt butter over medium heat. Add onion and cook, stirring occasionally, until translucent, about 4 minutes. Add broccoli, sprinkle with salt and pepper and cook, stirring occasionally, until just tender, about 6 minutes longer.
    2. 2
      Preheat broiler to high and set an oven rack 4 inches from heat source. In a medium bowl whisk together eggs; season with additional salt and pepper. Pour eggs over onion-broccoli mixture, stir to combine, then dot surface with feta. Cook, without stirring, until eggs are set on bottom and beginnning to set on top, about 5 minutes. Transfer pan to oven and broil until eggs are set and beginning to brown, 2 to 3 minutes. Cut into wedges and serve hot or at room temperature.

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    Ratings & Reviews:

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    Nutritional Facts for Broccoli and Feta Frittata

    Serving Size: 1 (162 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 225.6
     
    Calories from Fat 145
    64%
    Total Fat 16.1 g
    24%
    Saturated Fat 7.9 g
    39%
    Cholesterol 353.2 mg
    117%
    Sodium 386.7 mg
    16%
    Total Carbohydrate 4.7 g
    1%
    Dietary Fiber 0.2 g
    0%
    Sugars 1.8 g
    7%
    Protein 15.4 g
    30%

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