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    You are in: Home / Recipes / Broccoli and Egg Sandwich Recipe
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    Broccoli and Egg Sandwich

    Broccoli and Egg Sandwich. Photo by MsSally

    1/1 Photo of Broccoli and Egg Sandwich

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    JenniferK2's Note:

    This was a specialty of my Grandma's. I remember when I was a kid she would sometimes make this for my mom to take for her lunch at work. Eventually Gram wound up sending about 6 sandwishes everytime because my mom's coworkers all wanted it when they smelled it. Grandma didn't measure anything, so these are estimates.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Chop broccoli; heat in pan with olive oil, sprinkle with garlic powder and seasoned salt.
    2. 2
      Beat eggs, milk, salt and pepper. Pour eggs over broccoli and scramble together (do not overcook).
    3. 3
      When almost done, place a slice of provolone cheese over the top to melt.
    4. 4
      Serve on Italian bread.

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    Ratings & Reviews:

    • on February 15, 2008

      55

      This was very good and easy, I added a little ham to mine and we had it for breakfast. I also used a mixture of mozarella and cheddar cheese. I served mine over an english muffin. Very healthy start to the day.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 29, 2007

      55

      This was a really good sandwich, and I loved it very much. I used an extra slice of chees (because I love cheese). I used regular salt as I couldn't find anything from Lawry

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 04, 2007

      55

      I love broccoli but had never thought of making it with the eggs. Thanks for the idea. This was was really delicious. I used butter instead of oil and the buttery taste really went well with the broccoli. Thanks JenniferK2 for posting. Roxygirl

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Broccoli and Egg Sandwich

    Serving Size: 1 (245 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 502.4
     
    Calories from Fat 298
    59%
    Total Fat 33.1 g
    50%
    Saturated Fat 10.5 g
    52%
    Cholesterol 444.7 mg
    148%
    Sodium 935.6 mg
    38%
    Total Carbohydrate 25.7 g
    8%
    Dietary Fiber 2.4 g
    9%
    Sugars 2.2 g
    8%
    Protein 25.2 g
    50%

    The following items or measurements are not included:

    Lawry's Seasoned Salt

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