1/1 Photo of Broccoli and Egg Sandwich
This was a specialty of my Grandma's. I remember when I was a kid she would sometimes make this for my mom to take for her lunch at work. Eventually Gram wound up sending about 6 sandwishes everytime because my mom's coworkers all wanted it when they smelled it. Grandma didn't measure anything, so these are estimates.
My Private Note
Units: US | Metric
- 1Chop broccoli; heat in pan with olive oil, sprinkle with garlic powder and seasoned salt.
- 2Beat eggs, milk, salt and pepper. Pour eggs over broccoli and scramble together (do not overcook).
- 3When almost done, place a slice of provolone cheese over the top to melt.
- 4Serve on Italian bread.
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Nutritional Facts for Broccoli and Egg Sandwich
Serving Size: 1 (245 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 502.4
- Calories from Fat 298
- Total Fat 33.1 g
- Saturated Fat 10.5 g
- Cholesterol 444.7 mg
- Sodium 935.6 mg
- Total Carbohydrate 25.7 g
- Dietary Fiber 2.4 g
- Sugars 2.2 g
- Protein 25.2 g
The following items or measurements are not included:
Lawry's Seasoned Salt