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    You are in: Home / Recipes / Broccoli and Cheddar Salmon Recipe
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    Broccoli and Cheddar Salmon

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Boomette's Note:

    A recipe from the magazine Moi & Cie.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      Put the salmon pieces in baking pam, sprayed with PAM. Set aside in a cool place.
    3. 3
      Cook broccoli in boiling water or in microwave. Drain well and sponge them with paper towel.
    4. 4
      Combine broccoli, green onion, yogurt and cheddar in a bowl. Add salt and pepper. Mix. Put this mixture on the salmon, then sprinkle with breadcrumbs.
    5. 5
      Cook in oven 10 to 15 minutes or until the salmon flakes easily with a fork.

    Ratings & Reviews:

    • on July 09, 2010

      45

      I thought this was pretty good. I modified the recipe a little bit because I didn't have broccoli. I used asparagus instead. I also added a touch of sour cream which, I think, helped out the sauce a little bit. I will definitely make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Broccoli and Cheddar Salmon

    Serving Size: 1 (179 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 226.6
     
    Calories from Fat 74
    32%
    Total Fat 8.2 g
    12%
    Saturated Fat 3.1 g
    15%
    Cholesterol 71.6 mg
    23%
    Sodium 217.8 mg
    9%
    Total Carbohydrate 9.3 g
    3%
    Dietary Fiber 1.0 g
    4%
    Sugars 2.0 g
    8%
    Protein 27.6 g
    55%

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