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    You are in: Home / Recipes / Broccoli and Cauliflower in Mustard Sauce Recipe
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    Broccoli and Cauliflower in Mustard Sauce

    Broccoli and Cauliflower in Mustard Sauce. Photo by The Flying Chef

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    Total Time:

    Prep Time:

    Cook Time:

    23 mins

    15 mins

    8 mins

    Tebo's Note:

    A colourful and crunchy side dish that will compliment any meal.

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    Units: US | Metric


    1. 1
      Blend butter, mustard and lemon juice together.
    2. 2
      Steam broccoli and cauliflower, covered, until tender (about 5 to 6 minutes) Drain vegetables, return to hot saucepan and toss to evaporate any excess moisture Season with salt and pepper.
    3. 3
      Add mustard butter.
    4. 4
      Toss to coat well and serve immediately.

    Ratings & Reviews:

    • on April 24, 2002


      Simple and easy - that's what I like. I added wholegrain mustard instead of Dijon, because I like the "nutty" taste. Has quite a diatinct taste of its own, and is better served with food that is not so overpowering, so that each dish compliments one anoher, rather than competing against eachother.

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    • on March 04, 2002


      Very easy to prepare and liked the taste...! Please share more of such quickies that score great on the taste as well..! I also sprinkled chopped leaves of fresh coriander before serving this dish !

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    • on April 13, 2009


      This was good but I was hoping for a little more flavour - I found that it just didn't coat very well even with letting the water evaporate. I served with cajun salmon and potatoes and it was a nice side dish. Thanks for posting.

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    Read All Reviews (11)


    Nutritional Facts for Broccoli and Cauliflower in Mustard Sauce

    Serving Size: 1 (162 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 117.2
    Calories from Fat 75
    Total Fat 8.3 g
    Saturated Fat 4.9 g
    Cholesterol 20.3 mg
    Sodium 104.5 mg
    Total Carbohydrate 9.3 g
    Dietary Fiber 3.6 g
    Sugars 2.6 g
    Protein 4.0 g

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